The other day, somebody was telling me about a robot in their lab, and they mentioned that it has "series elastic" actuators. But after doing a bit of Googling, I'm still not sure as to what this means, and have been unable to find a simple explanation. It seems that it is something to do with the link between the actuator and the load having a spring-like quality to it, but this is rather vague...
In any case, the what I am really interested in is the advantages and disadvantages of series elastic actuators. Specifically, I have read that one of the advantages is that it allows for "more accurate and stable force control". However, this appears counter-intuitive to me. I would have thought that if the link between the actuator and the load was more "springy", then this would lower the ability to have accurate control over the force send to the load, because more of this force would be stored and dissipated in the spring, with less directly transferred to the load.
So: Why do series elastic actuators have "more accurate and stable force control"?